THE BENEFITS OF WATERLEAF

THE BENEFITS OF WATERLEAF

1. Prevents Disease

Atherosclerosis disease is a disease affecting the arterial wall where the growth of excess fat in the section. The growth of the fat in artery walls can cause obstructed blood flow and perfect flow to the brain and the heart. Thus, consuming waterleaf may prevent atherosclerosis.

2. As an Anti-Diarrhea

Diarrhea is a disease that often descends on children and the elderly is indeed a serious problem because it often eliminates lives. Diarrhea can cause the body to dehydrate. It can be avoided by eating foods that are clean and nutritious. One of them is waterleaf.

3. Avoids Thrombus

Waterleaf can also make red blood flow in our body without clots or thrombus. Blood clots in the body can give serious effects, for example clotting in the brain that can cause disease like meningitis.

4. As an Antioxidant

As already mentioned, the benefits in general of Flavonoids are compounded to repel free radicals. Free radicals can develop by oxidation of healthy cells. Therefore, the body needs to benefit enough antioxidants to prevent oxidation. Flavonoids act as oxidation.

5. Increases Immune System

Vitamin C inside of Waterleaf is a vitamin that is very important because it helps to increase body resistance to disease and restore the body’s condition after activity or daily activities in order to re-fit body. Thus, consume waterleaf may boosts your immune system.

6. Reduces Hypertension

Waterleaf has been shown to lower blood pressure, and reduce the possible risk of hypertension and other serious health problems associated with high blood pressure.

7.Prevents Cataracts

Our eyes need vitamin C in order to function properly. Lack of vitamin C can cause cataracts, where the eye’s lens becomes increasingly opaque. Cataracts causes blurred vision and can end in blindness in adults. A high intake of vitamin C will prevent cataracts because it will increase the amount of blood flow to the eye.

8.Maintains Eye health

Vitamin A inside of Waterleaf plays an important role in helping to distribute items that are received by the retina of the eye to the brain, in the form of an image. Compounds that act is called retinol. Retinol compounds are high in vitamin A, serves to make the eyes to be able to catch the light and any object that is received by the retina to the brain’s neurones, which then visualise accurately.

9. Prevents Cancer

The importance of adequate consumption of waterleaf to the body is useful in inhibiting and preventing the emergence of DNA that thrives in cancer cells, in organs such as lung, colon, breast, cervical, prostate and liver.

10. Lowers Cholesterol

To avoid and overcome cholesterol problems, the intake of waterleaf is beneficial for lowering cholesterol levels in the blood. It is important to protect you from heart disease and stroke.