10 HEALTH BENEFITS OF BLACK SEED OIL.

10 health benefits of black seed oil.

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Black seed oil is gotten from Nigeria Sativa is a small flowering shrubs with purple or white-tinged flowers that grows in Eastern Europe,Middle East,and Western Asia.

While it may look unsuspecting,the shrubs produces fruits that have tiny black seeds,These black seeds have been used in remedies for thousand of years.

They are also used in cooking to add flavour to breads,curries, and pickles.When eaten,the seeds have a better flavour that's often compared to cumin or oregano.

Black seed oil has been shown to have antioxidants properties,These can help to relieve inflammation inside the body and on the skin.

Black seed oil health benefits.

Black seed oil has shown promises in treating some of the most common health conditions.It has also shows good strong antifungal activity against candida albicians-yeast that can overgrown in the body and lead to candidiasis.

1.It helps prevent infertility in male by boosting the sperm.

2.It help reduce high blood pressure.

3.It help reduce high cholesterol.

4.It help improves rheumatoid arthritis.

5.It prevent decrease asthma symptoms.

6.It help combat stomach upset.

7.Black seed oil is also to have anticancer properties.It helps fight against skill cancers when applied topically.

8.It help boost the immune system.

9.It helps in liver and kidneys functions.

10.It help in preventing diabetes.

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